'Ready or not, summer is here. Like so many of us, we put on a few pounds during the pandemic. It\'s never too late to work on getting stronger. So, here\'s a few exercises to work that core at home. Reba Fitness Sexy Beach Body Core Workout I’ve worked with many people that think crunching, planking, and doing bicycles are all one needs to tone and shape the abs. However, there are actually many muscles that compose our abdominal network. We need to work the lower abs (below the belly button), upper abs (under the ribcage), obliques (inside the hip bones), and the glutes. It’s important to work each muscle group evenly and sufficiently to have an overall, well-balanced aesthetic and to be a fully functional and mobile human too. BIG THANK YOU to all of you for watching and sharing my videos. And special THANK YOU to everyone who subscribed on Patreon and OnlyFans. You guys make this whole thing possible. Don’t forget you can also become a Patreon and support me by visiting: https://www.patreon.com/RebaFitnice You can also support me on OnlyFans at: https://onlyfans.com/rebafitness https://onlyfans.com/rebafitnice You can also find me on other social media sites at: Instagram: https://www.instagram.com/reba_fitness/ Tik Tok: https://www.tiktok.com/@reba_fitness Shop my online store for a 2021 Wall Calendar and other Reba Fitness merchandise at: https://www.createphotocalendars.com/Shop/rebafitness For business inquiries, you can contact me at: rebafitnessmd@gmail.com If you would like to purchase something off my wish list for an unwrapping and try on, the link is: https://www.amazon.com/hz/wishlist/ls/1139KJFEHMJYJ?ref_=wl_share #reba #FITNICE #over50 #rebafitness #coreworkout #homeworkout #rebafitness #fitover50 #fitat57 #personaltrainer #lifecoach #lowerbodyworkout #workout #exercise #lifestyle #modelover50 #lifecoach #fitnessover50 #fitwomenover50 #fitover40 #homeworkout #bodybuilding #training #fitforlife #fitatanyage #readyforsummer #buildthebooty #over50health #beachbody'
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